There are several reasons why some people turn to plant-based or pescatarian diets to avoid eating any animals. Many people also avoid eating products derived from animals, including eggs,…
Every busy vegan wants to be able to prep beforehand, making it easier to prepare deliciously healthy meals available during or after a busy day. Meal-prep doesn’t require lots…
We are faced with tremendous pressure as we try and get through the day. As we work toward maintaining our careers and personal fitness goals, we are also called…
Superfoods is a term given to foods that are very high in nutritious value. These foods guarantee to provide people on restricted diets, like vegans, a massive dose of…
Vegan meat has opened a whole new food world for vegans, major food manufacturers, and food companies. However, as these vegan meat substitutes become more popular, many people, vegans…
Your oral health is a window to your overall health. Having good oral care routines is essential to both your oral and overall health. Everyone understands this, and yet,…
They say you are what you eat, but did you know that what you eat is a function of your environment? Research shows that we can use prompts and…
The global pandemic is the greatest crisis humanity has faced since AIDS emerged in the 1980s. However, you have to go back to the Second World War to find…
CoQ10 supplements are becoming more and more popular in the health and wellness space today. However, a lot of people are wondering just how effective they are. Is this…
With the number of Americans experiencing chronic pain now estimated to top 100 million, the odds are that either you know someone dealing with severe pain daily, or you…
